Amount of Fatty acids, total polyunsaturated in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Legumes and Legume Products
In 100 g (Grams) of Vitasoy USA, Vitasoy Organic Creamy Original Soymilk there is 1 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Vitasoy USA, Vitasoy Organic Creamy Original Soymilk.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk
Vitasoy USA, Vitasoy Organic Creamy Original Soymilk is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk are listed below.
Water
|
90.27 g
|
90.27%
|
Energy (calorie)
|
44 kcal
|
|
Energy (joule)
|
184 kJ
|
|
Protein
|
2.9 g
|
2.9%
|
Total lipid (fat)
|
1.6 g
|
1.6%
|
Ash
|
0.73 g
|
0.73%
|
Carbohydrate, by difference
|
4.5 g
|
4.5%
|
Fiber, total dietary
|
0.4 g
|
0.4%
|
Sugars, total
|
2 g
|
2%
|
Calcium, Ca
|
127 mg
|
0.13%
|
Iron, Fe
|
0.4 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Potassium, K
|
131 mg
|
0.13%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
0.37 mg
|
|
Thiamin
|
0.06 mg
|
|
Riboflavin
|
0.15 mg
|
|
Folate, total
|
18 µg
|
|
Folate, food
|
18 µg
|
|
Vitamin B-12
|
0.39 µg
|
|
Nutrients in Vitasoy USA, Vitasoy Organic Creamy Original Soymilk